We want to say yes to every invite, but you can feel drained from more than drinking several DIY Faux Lokos.
When it comes to anything harder than weed, harm reduction strategies are key. Brush up even if you think you know them—drugs are a bit different now.
Humans tend to fare poorly at predicting how we are going to feel in the future—and often totally misjudge what will make us happy.
For many people with severe social anxiety, isolation has offered a mental health "holiday". But holidays can't last forever.
The backlash the R&B singer faced when discussing her mental health issues sparked a conversation on the misconceptions of anxiety. We asked a cognitive behavioral therapist what social anxiety looks like in the internet age.
Scientists say that combined with therapy, these drugs could be a promising treatment option.
A therapist's solutions to that and other anxiety-related college conundrums.
Christopher Nolan’s superhero epic nailed how society deals with anxiety, and I know that from personal experience.