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Photo: whitebalance.space / Getty Images 3 Tiny Actions That Will Give Your Life Meaning, According to a Psychologist
Small choices, repeated, can give your days a point.
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Photo: jacoblund / Getty Images Don’t Relax a Panic Attack Away, Try Hitting the Gym Instead
Keep taking your meds and meditating, though.
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A huntsman spider, mate. Photo: Istimages / Getty Images Why Are Humans So Obsessed With ‘Scary’ Animals?
Animals we label as terrifying usually pose little statistical danger.
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Photo: Getty Images Christmas Shopping Hijacks Your Brain. How to Get Your Common Sense Back.
Holiday marketing is built to make you spend, even when you don’t have the means.
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Photo: agung fatria / Getty Images The 10 Most Anxiety-Inducing Decisions and Why They Stick in Your Brain
Unclench your jaw. You’re doing fine.
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Photo: Catherine Falls Commercial / Getty Images Why Your Dog Always Looks Sad When You Feel Happy
You’re probably not as good at reading your dog’s emotions as you think.
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Photo: Maria Korneeva / Getty Images Go to Bed Angry at Your Partner. It’s Fine, Psychologists Say.
Mad at your spouse? Maybe you need a nap.
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