excercise

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Life

This One Exercise Could Knock You Out Better Than Ambien

About 30 minutes twice a week was enough to make a difference.

08.23.25

By Ashley Fike
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Health

It’s Not Just You—Your Body Is Making More Belly Fat Now That You’re Older

05.05.25

By Luis Prada
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Health

You Still Have 5 Weeks to Get in Shape Before Summer. Here’s How.

05.05.25

By Ashley Fike
@TheCrookedMon/TikTok

Life

This TikTok Teen Only Trains Half of His Body—Here’s Why

05.02.25

By Ashley Fike
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Health

This Is How Long It Actually Takes to Lose 20 Pounds

04.30.25

By Ashley Fike
Dougal Waters/Getty Images

Health

Why You Should Go for a Walk Right Now

04.25.25

By Sammi Caramela
Identity

Inside the Growing World of Christian Yoga

09.05.17

By Serena Solomon
Health

What’s the Least Amount of Exercise I Need to Do to Look Good?

07.18.17

By VICE Staff
Health

My Dad the Bodybuilder

08.05.14

By Matthew Leifheit
Health

We Are in Complete Denial About Our Obesity Problem

06.20.14

By Martin Robbins
It’s Official: Exercise Does Not Make You Less Depressed

08.28.12

By Al Burian