Whether you're looking to strengthen your biceps, thighs, or other parts of your soon-to-be-rock-hard bod, here's the best gear for your home gym.
You can get away with far less than you think, including “nothing at all.”
“We’ve both gained weight during the pandemic, and have back and body pain. With the end of the pandemic in sight, what can I say to motivate her to go to the gym with me?”
From the fringes of Kolkata in India, Soumen Halder is striving to change the face of bodybuilding and make it more inclusive.
With gyms closed, our male advice columnist Rhys Thomas discusses body image anxiety. Plus: how to monitor your lockdown drinking.
The New Year is coming.
It's discouraging to feel like you're starting yet again from square one, but this is the time to focus on fundamentals.
When you can't dedicate as much time to training as you might like, here's how to keep your priorities straight—without feeling guilty.
Bodybuilding, strength sports, and weight training for fun all have things in common, but one of them is not being ripped for the gods against your will.
In a choice between working out in a heavy-breathing crowd where everyone’s mask is dangling from one ear and working out at home: Good equipment is not worth people’s lives.