All you need are some short shorts and a vintage-looking hoodie to be the Paul Mescal-training-for-'Gladiator' of your local Y.
The Carol Bike says it uses ~*artificial intelligence~* to reduce your workout time to as little as five minutes (with supposedly crazy-good results).
Whether you're looking to strengthen your biceps, thighs, or other parts of your soon-to-be-rock-hard bod, here's the best home gym equipment.
The Carol bike's AI feature keeps your workout rides short and powerful, for buns of sweaty steel—and it's $250 off now.
Why are you doing 15 mins of HIIT every day and then sitting on your arse?
First, cultivate a healthy but fiery hatred of 1-pound wrist weight “bangles,” and all the heavy things will suddenly feel lighter.
Whether you're anxious about classism or another exercise–based mental block, here are a bunch of tricks for overcoming your biggest internal objections.
Everyone is different, but here is how to get started with figuring it out.