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Maha Haq for VICE How to Buy THC and CBD for Stress (When You’re Already On Edge)
From 10mg CBD gummies to microdose THC and tinctures, here’s how to make sense of the options without overthinking it.
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A Trauma Practitioner Says These 4 Hobbies Can Help Ease Anxiety
A trauma practitioner says yoga, nature, creative projects, and dancing can help calm stress and anxious thoughts.
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Photo: Olga Ubirailo / Getty Images Stuck Feeling Anxious? These 7 Values Can Help You Feel Grounded Again.
When you’re trapped in an anxious cycle, it’s hard to remember the positives in life. But there’s always a way out.
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Photo: Xavier Lorenzo / Getty Images 5 Habits That Feel Helpful but Are Actually Fueling Your Anxiety
The thing you reach for most might be the thing keeping you down.
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Photo: GeorgePeters / Getty Images Obsessed With Your Health? You Might Have Longevity Fixation Syndrome.
Why then, can one desire too much of a good thing?
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Photo: nadia_bormotova / Getty Images You’re 775% More Likely to Let Stress Wreck You If You’re Out of Shape, Study Finds
People who are in shape also experience lower anxiety overall.
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Photo: jacoblund / Getty Images Don’t Relax a Panic Attack Away, Try Hitting the Gym Instead
Keep taking your meds and meditating, though.
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Photo: Jonathan Kirn / Getty Images Most People Would Rather Risk Their Bowels Than Poop at a Holiday Party
Don’t let bathroom anxiety block you up.
