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Yes, Anxiety and Depression Are Linked to Memory Loss. Yes, People Talk About It

A call for people to "talk about the fact that anxiety and depression can give you major memory loss??" resonated across Twitter.


Why Your Anxiety Always Feels Worse at Night

There's something about the hours between midnight and 5AM that send people's most anxious thoughts into overdrive.


The Weirdest Things Therapists Have Made Us Do for Our Mental Health

“I had to paint my cheeks bright red and walk around Sainsbury’s.”


Anxious People Also Get Anxious From Relaxing

There's a name for these feelings: relaxation-induced anxiety.


My Partner's Twitch Stream Transformed Our Sex Life

Talking about sex with an audience of strangers became a new kind of foreplay.


This Is Why You're So Anxious During PMS

There are lots of things to consider when it comes to stress and your period – including hormones, diet, and mental health in general.


'Climate Despair' Is Making People Give Up on Life

"It's super painful to be a human being right now at this point in history."


There's a Little Bit of Psychopath in All of Us

These are the five things most people don’t understand about psychopaths.


The Pursuit of High Self-Esteem Is Making Us Miserable

“We think of boosts to self-esteem as analogous to sugar: tasty but not nutritious.”


How Letter Writing Became an Unexpected Mental Health Aid

More people have realised how taking pen to paper can force you to consider the nuances, logic and depth of your thoughts.


How Small Talk With Almost-Strangers Profoundly Affects Your Happiness

Research shows weak-tie relationships can be just as important as strong-tie relationships for our mental health.


What Happened When I Stopped Going to Therapy

"During the last loss of both therapist and psychiatrist, I became technically homeless for four months."