The Unwilling Hardcore: How Video Games Helped Me Battle My OCD
Using video games to train those with OCD that risks can be adventure, and that you can't control everything save for how you react, is important.
Where Did My OCD Come From?
There's always been a big part of me that wanted to believe that OCD is genetic, that my mum's DNA – rather than her behaviour – gave me OCD. But I've realised that pointing the finger isn't that important when you want to get well.
How It Actually Feels to Live with Severe Anxiety
My anxiety disorder can make me feel like I'm trapped in a cyclone of negative thoughts and fear. But like many mental health conditions, with the right treatment and techniques, life is very liveable.