The Unbearable Stress of Being in a Community Under Attack
The life-altering, stressful impacts of ICE raids and shooting massacres don’t end with the events themselves. So how are people attempting to cope under constant threat?
I Can't Stop Ghosting My Therapists
Cost, distance and scheduling conflicts are common reasons people don’t make a second appointment – but sometimes it’s deeper.
sex and relationships
Couples Therapy Isn't Just for Mum and Dad Anymore
There's been a 30 percent rise in young couples entering therapy together in the UK since 2014. What exactly are they looking to fix?
The Rise of a Mysteriously Effective Therapy for Trauma
An increasingly popular treatment called EMDR utilizes a bizarre technique. But mainstream psychologists are embracing it.
I Lost My Own Therapist to Suicide
It’s been about a year since Mark’s death. In that time, my perspective on empathy has changed dramatically.
Dominatrixes Tell Us What Makes a Good Sub
Ease in slowly, ask questions, and don’t mistake your domme for a therapist.
What It's Like to Be Diagnosed With Depression at Eight Years Old
"In year 4, getting up each day was a battle for me and my parents. I began finding it difficult to walk. I started getting excruciating headaches."
This Mental Health Worker Is Using Tarot Cards to Help Her Twitter Followers
Jessica Dore's approach combines card pulling with behavioural therapy information to educate people on mental health.
How Do You Know When to Quit Therapy?
When I imagined finishing therapy it was always with a sense of capability and optimism, but what I got instead was the overwhelming feeling that I was giving up.
This Mental Health Podcaster Told Me How to Deal with the Death of My Friend
I spoke to comedian Mike Brown about what it means to be a black man in search of therapy.
The More I Allowed Myself to Feel My Anxiety, the Less it Bothered Me
My coping mechanisms had been avoidant behavior all along.
Is Ayahuasca Mainstream Now?
The psychoactive Amazonian brew is gaining traction among a widening group of people.