Meditation
This Mindfulness Subscription Box Says It's the 'Netflix of Crystals’
Don’t know what gift to buy your crunchy aunt or neopagan crush? Mindful Souls offers a delivery of feel-good crystals and essential oils.
I Tried Superhuman, a New Age-y Meditation App Promising Health and Wealth
I’m not balling out of control yet, but I do feel a little more relaxed—and IMO that’s REAL wealth.
What Is Holotropic Breathwork And Can You Get High From It?
Holotropic breathwork is a therapeutic breathing practice that many say improves their life and brings them a natural "high".
Thich Nhat Hanh, the Monk Who Taught Mindfulness to the West, Has Died at 95
Exiled from his homeland by war, the Vietnamese monk left a lasting impact on Western culture by teaching the Buddhist philosophy of mindfulness.
A No-Bullshit Guide To Getting Into Tantric Sex
“The idea that tantric sex is all about delayed orgasms is misguided. It would mean that delaying your orgasm is a challenge that you must win.”
I Tried a Meditation That Promised to Make Me Rich and Successful
With more than 90 million views on TikTok, the “Quantum Jumping” trend has emerged as an online subculture to engineer an ideal existence.
The Worst Day of the Week, and How to Handle It
A psychologist, a productivity coach and a mindfulness expert weigh in.
Ketamine Meditation, Jungle Tripping and Modern-Day Shamans: Meet a ‘Psychedelic Concierge’
Meet Mike "Zappy" Zapolin, who acts as a combination of a psychedelic trip sitter and procurer for celebrities.
David Lynch Wants You to Meditate, Maybe Make a Lamp During Self-Isolation
Fueled by caffeine and Transcendental Meditation, the acclaimed director spoke to us from his woodshop about his current routine, and why the coronavirus pandemic could lead to a new way of thinking.
I Tried a Sound Bath, the Latest Obsession of R&B Singers Like Jhené Aiko
SZA and Aiko say sound bowls are a secret weapon for healing—so I tried sound meditation to see whether it brings peace of mind.
Science is Pushing for Non-Substance Therapies to Reduce Opioid Use
A meta-analysis examines treatments like meditation and cognitive behavioral therapy as alternatives for alleviating pain that is typically treated with opioids.
Breathing Is the Hot New Wellness Trend
I attended a couple of "breathwork" classes that claim that improving the way you breathe can actually make your life better.