self-care

9.12.19

It’s Hard to Hate Your Body When You’re Diving 100 Feet Without Oxygen

Learning to dive without SCUBA equipment reduces your existence to the next breath you're taking.

8.8.19

True Self-Care Is Not About You

“Self-care” is marketed as an isolating, individual activity, but the best way to care for ourselves is to care for each other.

5.21.19

Lunar Self Care Horoscopes: May 20 - 26

The moon moves through Capricorn, Aquarius, and Pisces this week. Find out what that means for you in this exclusive preview of moon sign horoscopes from our Astro Guide app.

5.6.19

The Rise of the Minimalist Skincare Routine

Fatigued by multi-step regimens and lackluster results, some people are dramatically scaling back how many skincare products they use.

4.15.19

'Animal Crossing' Reminds Me to Look After Myself—Not Just My Avatar

Some of my goals are made simpler when I don’t think of myself as a human body, but as a player in a game.

4.4.19

The Idea of 'Manifesting' Your Future May Be Bad for Mental Health

The Law of Attraction says thoughts eventually become reality. That's an anxious person's worst nightmare.

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2.22.19

Stress and You

Stress is less of an epidemic than it is an atmosphere, this thing that lives with us and inside of us. But is it also maybe good? Let's find out!

2.15.19

How to Ritual

Rituals reorganize, affirm, and codify the emotional detritus that accumulates in adult life, and Kate Carraway has some advice on how to manage yours.

2.13.19

These Apps Are Designed to Heal Your Heartbreak. Do They Really Work?

Mend and Break-Up Boss are part of a new wave of self-care apps that promise to help you get over ex.

2.4.19

When I'm Freaking Out, Cooking Calms Me Down

When I start to feel panicky, frying up an egg and throwing it on a bowl of gnocchi helps me through it.

1.31.19

How Startups Are Selling Anxious Millennials on the Promise of Sleep

Startup brands are trying to convince a generation of tired, anxious, financially unstable young people that they can buy a good night's sleep.

1.28.19

Of Course Alexandria Ocasio-Cortez Is Great at Explaining Skincare on Instagram

Ocasio-Cortez unpacked the steps of her skincare routine on her Instagram story, without mentioning any specific products.

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