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Maha Haq for VICE Best THC and CBD Sleep Gummies That Will Make You Stop Raw-Dogging Insomnia
I tested 25+ sleep gummies on the market, and these are the ones that will make you stop staring at the ceiling.
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Exhausted young man lying in his bed during the day Gen Z’s Rot-Day Trend Might Be a Sleep-Deprivation Cry for Help
Rot days are recovery attempts from chronic exhaustion.
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Woman waking up, looking out of window, spending day at home, working, getting ready, going outside at night in Berlin. Part of a series with video These Sleepmaxxing Hacks Will Combat All of Your Doomscrolling
For people who are tired of being tired.
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Researchers Found the Exact Amount of Sleep Linked to Slower Aging, and the Window Is Surprisingly Narrow
A massive new study found that sleeping too little, or too much, was linked to faster biological aging across the body.
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Concept of doomscrolling. People with phone addiction spend lots time online. Problems of endless surfing internet by smartphone. Reading bad news, scrolling social networks. Flat vector illustration. We All Know Doomscrolling Ruins Sleep—Here’s How to Undo the Damage
We’re overstimulating ourselves into insomnia, then trying to fix it after the fact.
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Your Brain Is Fried and Your Sleep Is Broken, But There’s a New Way to Fix That
People are hacking their sleep through the five senses, and it’s working.
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Ekaterina Goncharova/Getty Images 7 Sneaky Reasons You’re Not Sleeping (No, It’s Not the Phone)
Here are seven unusual reasons you’re not sleeping at night. And this time we’re not blaming that darn phone.
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KATERYNA KON/SCIENCE PHOTO LIBRARY/GETTY IMAGES Your Brain Cleans Itself While You Sleep, and Scientists Finally Watched It Happen
Sleep is your brain’s chance to scrub itself down, take out the trash, and disinfect everything.
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Yana Iskayeva/Getty Images Gen Z Isn’t Having Sex. They’re Doing This Instead.
Gen Z has reached the age where older generations expect them to be feral in a way that’s both exhausting and, frankly, kind of impressive.
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Flavio Coelho/Getty Images How Scientists Hacked People’s Dreams to Help Them Solve Real-Life Puzzles
A new study in Neuroscience of Consciousness tested whether researchers could steer dream content during REM sleep using audio cues.
