These athletes, coaches, and yogis are a middle finger to the oppressively homogenous wellness world.
I know because I tried it.
Tomatoes, eggplants, and peppers do not cause inflammation.
Experts tell us why using agave, coconut sugar, raw honey, maple syrup, or any other sweetener with a health halo is not going to make you any healthier.
They could up your gains, for one.
There's no good evidence that collagen pills and powders can improve your hair, skin, or nails.