exercise
Is It a Good Idea to Exercise Outdoors With a Face Mask?
The science around masks has always been divisive but when it comes to exercising, it might be more about etiquette over efficiency.
An Ode to the Dog from ‘Yoga with Adriene’, the True Hero of Lockdown
Yoga teacher Adriene Mishler's viral YouTube channel would be nothing without Benji.
Why Can’t I Hold a Plank? An Investigation
I can only plank for 30 seconds at most, which is way worse than many people I know. Why.
Warm-Ups Are the Low-Stakes Workout You Need Right Now
Whatever mobility exercises you choose, warmups are a low-stakes way to get your blood flowing by fulfilling the requirement of “moving around.”
VICE’s Somewhat Definitive Coronavirus Self-Isolation Recommendation List
You’re doing your part by staying home and preventing further spread of COVID-19. Here are 40 ideas how to pass the time.
A Confused Person’s Guide to the UK Coronavirus Lockdown
Don't see mates, don't see family and don't be a dick.
Why Weight Loss Through Exercise is So Tricky
We all get excited for exercise to completely change our lives, only to be discouraged when results don't come quickly; understanding why and refocusing can help.
ClassPass Said Angry Studios Are a ‘Vocal Minority’—Here Are 35 More of Them
After the fitness company insisted most of its fitness partners were happy with the platform, its partners flooded our inbox to push back.
Runners Hate Running as Much as the Rest of Us
There are a lot of flowery, feel-good narratives around running as exercise—but the reality is, even people who are committed to it hate it.
‘ClassPass Is Squeezing Studios to the Point of Death’
The first billion-dollar “unicorn” of the decade says it’s saving the fitness industry. Some of its own studio partners insist it’s doing the exact opposite.
Why It's Important to Learn the Lifting Basics and Find a (Good) Trainer
Here are all the reasons you need not bother with trendy instagram workouts and learn some extremely effective basics instead.
Millennials Are Ashamed to Admit They're Exercising for Abs
As fitness marketing adapts to be more inclusive on the surface, many young people feel trapped between the values of body positivity and the continued pressure to conform to a specific body type.