Cycling through painful possibilities doesn’t actually help you steel yourself against their impact—it just makes you feel worse in the present.
Once confined to unhappy couples, professional counselling has become as normalised as going to the gym or getting a haircut.
Superstition and the supernatural are favored over science in treating mental health.
Sabrina can’t find comfort in her favourite food, or the scent of a loved one.
Psychotherapists are now fusing mental health conversations with trends, filters, catchy songs and challenges on TikTok and Instagram to engage with the Gen Z audience.
"When I used the word 'abuse', my mum burst into tears."
Tony constantly accuses Dr. Jennifer Melfi of being incompetent—but what do real-life psychoanalysts think?
New draft guidelines from the Crown Prosecution Service (CPS) overturn outdated thinking that evidence would be "tainted" if survivors went through counselling.
Teletherapy was not widely accepted pre-pandemic, but when circumstances forced providers' hands, both sides realized the setup has unique benefits.