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Photo: Stefania Pelfini la Waziya / Getty Images The Exact Amount of Coffee That Lowers Stress (It’s More Than You Think)
Drinking 16 cups of coffee is probably too much.
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OsakaWayne Studios/Getty Images The 10 Most Stressed States in America Right Now, Ranked
The biggest stressors for people in America lately include the country’s future, the state of the economy, and work.
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Photo: nadia_bormotova / Getty Images You’re 775% More Likely to Let Stress Wreck You If You’re Out of Shape, Study Finds
People who are in shape also experience lower anxiety overall.
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Photo: urbazon / Getty Images Be Careful Around Your Friends (and Your Phone), Stress Is Contagious
Researchers call it emotional contagion.
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Photo: busra İspir / Getty Images Why Do So Many Women Think They’re ‘Inflamed’ Right Now?
“Inflamed” sounds medical enough to be real, but vague enough to fit almost anything.
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Photo: Maria Korneeva / Getty Images What Science Actually Means When It Says ‘Your Body Keeps Score’
Every ache is trauma. Every bad day is evidence. But is that what science says?
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