working out

Health

4 Low-Cortisol Workouts That Can Help You Exercise Without Overdoing It

A doctor says walking, Pilates, swimming, and yoga can offer real fitness benefits without placing as much stress on the body.

10.02.26

By Sammi Caramela
Mantinov/Getty Images

Life

Get Fit Faster by Walking Backwards, Like a Fool

10.20.25

By Luis Prada
J_art/Getty Images

Health

Rage Workouts Can Regulate Your Emotions. Here’s How to Do It.

04.08.25

By Ashley Fike
Spencer Platt/Getty Images

Pulse

No New Year’s Resolutions Here: Gym Owner Bans New Member Signups in January

01.08.25

By Kyle Phillippi
Magnez2/Getty Images

Health

Protein Powder Is Kind of a Scam Unless You’re a Bodybuilder

12.17.24

By Luis Prada
Health

I Studied the Lives of Gym Trainers and Bodybuilders for 12 Years. This Is What I Learned.

11.24.21

By Arman Khan
Health

Personal Trainers On the Mistakes You’re Making in Your Home Workouts

10.18.21

By Rhys Thomas
Life

We Asked Super Buff Guys: ‘Hey, Why Did You Get So Buff?’

10.12.21

By Nana Baah
Health

I Got High to See if Weed Would Help Me Work Out

04.14.21

By Casey Johnston
Health

‘How Do I Convince My Girlfriend She Needs to Exercise?’

03.17.21

By Casey Johnston
Life

How to Work Out When You Hate Exercise

02.19.21

By Daisy Jones
Health

No Offense, but Why Do Fitness Influencers End Up Pushing Junk Science?

10.28.20

By Casey Johnston

The Latest

Screenshot: Brent Koepp

Gaming

How to Carve Pumpkins in Fortnite: Quest Locations and Steps

Here is how to carve pumpkins in Fortnite, including quest locations at Nightmare Neighborhood and Wonkeeland and steps to carve all five.

1 hour ago

By Brent Koepp
(Photo by Erika Goldring/Getty Images)

Music

Watch: Hayley Williams Tease a Steamy Cover of a Beyoncé Classic at Houston Show

Hayley Williams delivers an extremely brief Beyoncé cover in her hometown of Houston before transitioning into one of her own songs.

2 hours ago

By Caleb Catlin
Screenshot: Wizards of the Coast

Gaming

Magic: The Gathering Secret Lair Countdown Kit Is Bringing 30 Limited-Edition Marvel Cards

Magic: The Gathering collectors and Marvel fans are about to have another limited-edition collection of rare cards to hunt down.

3 hours ago

By Denny Connolly
Health

What Your Word Choices Reveal About Psychopathic Traits, According to a New Study

A new study links psychopathic traits to how people describe their lives, including an upbeat pattern among some participants.

3 hours ago

By Ashley Fike
Health

Can ‘Salt Stomping’ Really Help You Sleep? Here’s What Experts Say.

People are standing barefoot on trays of salt before bed. The sleep hack has little evidence behind it—and doctors have doubts.

3 hours ago

By Ashley Fike