anxiety
You Can’t Always Meditate Your Way Through Mental Health
Mental wellbeing is just one part of our mental health.
Hemophilia Can Make Sex Scary—But It’s Manageable
“I had this inner dialogue about all the ways in which my body betrays me.”
I Tried to Cure My Anxiety Using Ear Seeds
A new wellness craze, inspired by ancient Chinese medicine, involves putting tiny seeds in your ears. But does it work?
Signs That You Need a Mental Health Break From Work, and How To Ask For One
Talking about mental health issues with the HR or your boss can be overwhelming. But maybe it’s time you did.
You Can Get Weed Legally in the UK for Anxiety – So I Tried It
Tired of my panic attacks, I decided to see how easy it was to get a prescription for medical weed in Britain.
Can a Hangover Improve Your Mental Health? These People Think So
Some Reddit users claim they experience a "hangover effect" that relieves their ADHD, depression and anxiety symptoms.
This Man Is So Anxious About the Climate, He Wants Medically Assisted Suicide
Howard Breen’s anxiety about the planet is so bad that he’s asked Canada to let him die. Will he be accepted into the program?
Urgent: That Work Thing Is Probably Not Urgent
Having an “urgency culture” can feel like it’s rocket fuel for productivity. But when every task is top priority, it’s a problem.
This Mellow Standard Dose CBD Tincture Tastes Like Butter, and I’m Obsessed
I'm a lightweight, but Standard Dose makes a mellow-high tincture that's perfect for getting through the workday.
Manifesting Is Gen Z's Answer to New Age Spirituality
An age-old practice being given a refresh, thanks to TikTok.
The Best Self-Help Books, According to Our Friends (and Happy Reviewers)
We asked everyone from our therapists to coworkers about their must-read self-help books, from 'The Four Agreements' to 'Why Men Love B*tches.'
Steel Bunkers, Iodine Pills, and Canned Food: Fear of the Nuclear Apocalypse Is Back
The prepper community has grown quickly through the strife of the last few years, and Russia’s invasion of Ukraine has only accelerated that trend.