exercise
How to Work Out When You Hate Exercise
It's important to move your limbs if you can, but is there a way to do it that doesn't involve jog or buying a treadmill?
I Tried a CBD Sports Drink That Promises to Make Exercising Suck Less
OFFFIELD is the first CBD beverage aimed at active types, combining the powers of electrolytes and feel-good compounds with cannabinoids.
Can I Learn to Do a Split in One Week? An Investigation
A flood of TikTok and YouTube videos promise viewers they can learn to do a split in as little as a day.
Dancing Is Much Better for You Than You Think
We sat down too much before the pandemic. Here's why you need to keep moving.
I’ve Had It With the ‘Get a Big Ass’ Workouts
Shred is my favorite exercise app precisely because it's focused on functionality and strength, not aesthetics.
Hey Man: Gyms Are Closed and I'm Starting to Hate My Appearance
With gyms closed, our male advice columnist Rhys Thomas discusses body image anxiety. Plus: how to monitor your lockdown drinking.
How to Lose Body Fat Without It Ruining Your Life
Your muscle mass is the key to good living; don't give it up in service of shedding "pounds" more quickly.
How the World's Strongest Men Stayed Absolutely Massive Through Lockdown
"This butcher was sending us 20 or 30 kilos of meat. It was ridiculous.”
How to Create a 'Mindset Bubble' for the New Year
Instead of changing your goals again or doubling back on old ones, try changing the (mental) environment in which you're trying to pursue them.
The Last Article On Workout Motivation You Will Hopefully Ever Have to Read, Amen
The New Year is coming.
'I Need My Boyfriend to Be Workout Buddy'
If you need an exercise buddy to motivate yourself, you should know there are four types, and you need compatibility for this to work.
Gyms in England to Reopen After the 2nd of December
The announcement comes after a month in which many gym owners defied lockdown restrictions.