exercise
The Best Running Gear (That Won't Make You Look Like a Dork)
From non-nerdy shoes to retro-inspired shorts, the best running gear won't make you feel like a jabroni when you hit the pavement.
The Best Mini Trampolines for Making Exercise Less Miserable, More Fun
Bored AF on the treadmill? Need a mood boost? Mini trampolines are a celeb-approved home exercise trend we can get behind.
Peloton Is Imploding, and Leadership Wants Workers To Take the Fall for Them
After cashing out hundreds of millions of dollars in stock, Peloton executives plan to cut staff and close stores to make up for their past mistakes.
This Cheap Theragun Alternative Is My New Favorite Workout Recovery Gadget
I wondered whether I could find a Theragun alternative that would actually compare to the real thing. Turns out, it exists—and it's affordable.
Personal Trainers On the Mistakes You’re Making in Your Home Workouts
Why are you doing 15 mins of HIIT every day and then sitting on your arse?
How to Take Care of Your Body if You Stand All Day at Work
If you work retail, wait tables, or otherwise do something on your feet for money, here's how to prevent aches, protect your posture, and feel better.
If You’re Scared of Lifting Heavy Weights, Here’s What to Do
First, cultivate a healthy but fiery hatred of 1-pound wrist weight “bangles,” and all the heavy things will suddenly feel lighter.
Here's How to Change Your Workout Routine for Vacation
You can get away with far less than you think, including “nothing at all.”
Dry Scooping Pre-Workout Is a Terrible Idea
The viral trend of shoveling powdered stimulants directly into your mouth is dangerous, and can be fatal.
'I Don't Want to Work Out Because I'm Afraid to Find Out I'm in Bad Shape'
Whether you're anxious about classism or another exercise–based mental block, here are a bunch of tricks for overcoming your biggest internal objections.
Why You Should Throw Away Your Spin Bike, Like This Brave Soul
Isn't cardio just exercise that burns calories, and isn't burning calories good? Well...
Scientists Tried and Failed to Stop a Hypothetical Deadly Asteroid in an Exercise
Despite putting all options on the table, including nukes, "the exercise played out that we basically had to take the hit,” said Lindley Johnson, NASA’s Planetary Defense Officer.