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How sneaking clips of "BoJack Horseman" at the office helped one newfound corporate professional cope with workplace stress.
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This week in the Coping newsletter: How to date someone with anxiety, the scourge of texting, and some advice for a reader with borderline personality disorder.
This week in the Coping newsletter: Therapy is poorly designed for the male patient, meditating on your own death is weirdly good for your mental health, and a solution for a reader who can't stop sleeping.
This week in the Coping newsletter: Unusual anxiety symptoms, how to manage a panic attack, and advice for dealing with an angry family member.
This week in the Coping newsletter: The things that make you anxious, a breathing exercise for calming down, and some advice for a grieving reader.
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