Even if you've never struggled with disordered eating before, having to stay home can be a real challenge in managing your mental health as it relates to your body image.
No matter how much I worked out, my stomach refused to shrink. Turns out I wasn't gaining weight, I was just carrying a fluid-filled nightmare.
Your worries can lead to weight gain and rapid aging.
If you think you're unhealthy, you're more likely to become unhealthy.
Gaining just 11 pounds is linked to health problems, like death.
We asked a personal trainer how to lose those extra post-fasting fat rolls.
Sluggishness, mental fog and bloat don't exactly sound like depression-combatting effects.
Researchers at Birzeit University in the Palestinian West Bank found that drinking carbonated drinks increased food consumption by 20 percent, compared to drinking flat beverages.
We see you, airport Cinnabon.