3 days ago

'Dopamine Fasting' Is the Newest 'Sounds Fake, but OK' Wellness Trend

If everyone in Silicon Valley was taking a day-long vow of silence and forgoing fun, would you do it too?


Bodybuilding Is Cashing in on All the Women Doing Squats at the Gym

One of the biggest amateur competitions in the world will feature a "wellness division" that focuses on the lower body.


Someone Scammed a Famous Person by Telling Her Electricity Is Bad

EMF detectors are one of Miranda Kerr's wellness "musts", but they're really not necessary.


Breathing Is the Hot New Wellness Trend

I attended a couple of "breathwork" classes that claim that improving the way you breathe can actually make your life better.


IV Drips Are the Latest Overpriced Bullshit Wellness Fad

From Westfield to Boxpark, everywhere is offering the latest wellness craze. I tried a few so you don't have to.


Novak Djokovic: Meditation, Yoga and Veganism Helped Shape My Success

This year's Wimbledon winner on how changing his lifestyle helped him change his game.


This Is What Fish Oil Supplements Actually Do

Is fish oil really just snake oil?


Anti-Diet Books Are the New Diet Books

Intuitive eating promises to free its followers from food rules and calorie counting, but is it just another diet trend?


I Tried Alternative Therapies to See If They Could Help Me

In an age of anxiety, wellness trends are booming – could isolation tanks and gong baths hold an answer?


I Completed a Day of ~Wellness~ for Less Than a Tenner

You don't have to spend four grand on crystals to feel slightly better than you do right now.


'Natural' Sugars Are Not Better for You Than Regular Sugar

Experts tell us why using agave, coconut sugar, raw honey, maple syrup or any other sweetener with a health halo is not going to make you any healthier.


How 'Wellness' Has Moved Into the Realm of Period Pain

As the wellness trend continues to influence more and more aspects of our lives, it makes sense that some women are using it to deal with pain relief.