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3 Reasons You’re Bad at Recognizing What You’re Good At, According to a Psychology Professor
Psychologists say criticism, anxiety and the wrong environment can make it harder to recognize the strengths you already have.
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This Is the Most Effective Way to Quit Smoking, According to a Massive Study
Across 80 randomized trials, nicotine e-cigarettes helped more smokers quit than patches, gum, non-nicotine vapes or counseling alone.
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How Much Social Media Is Too Much? A Massive Study Found a Possible Answer.
Across 11 years of data, depression rose once social media use passed about 2.5 hours a day, then climbed with each additional hour.
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