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Photo: Anna Kamyshnikova / Getty Images What Your Brain Is Actually Doing While You Doomscroll, According to Science
As eerie as it may sound, scrolling may be shaping your brain.
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Concept of doomscrolling. People with phone addiction spend lots time online. Problems of endless surfing internet by smartphone. Reading bad news, scrolling social networks. Flat vector illustration. We All Know Doomscrolling Ruins Sleep—Here’s How to Undo the Damage
We’re overstimulating ourselves into insomnia, then trying to fix it after the fact.
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Dmitrii Marchenko/Getty Images Scientists Figured Out What Endless Scrolling Is Really Doing to Your Body
A new AI model can track the hidden physical strain of every swipe, tap, and thumb stretch your phone quietly demands.
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Photo: Zhanna Danilova / Getty Images This Habit Is Replacing Nighttime Scrolling (and People Are Sleeping Way Better)
Just throw your phone in a dumpster at this point.
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