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You Don’t Need 10,000 Steps a Day to Improve Your Health, Research Shows
Research suggests brisk, sustained walking can offer real health benefits even if you never hit 10,000 steps a day.
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Photo: Ippei Naoi / Getty Images Dinner Dates Are the Worst Way to Get to Know Someone. Try This Instead.
Dinner is out, outside is in.
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Dougal Waters/Getty Images
