What Everyone Does When They're Bored at Work
When you’re bored and underpaid, sometimes taking a long dump is the only respite.
This Week in Science
Having Frequent, Terrifying Dreams Could Mean You Have Nightmare Disorder
This week in science: a lot of people don't feel much when they take CBD, the effects of microdosing, and what goes on in the brains of people with nightmare disorder.
I’m Constantly Stressed That My Weekends Aren’t Fun Enough
How to deal with weekend anxiety.
Why Particular Words Get Stuck in Our Heads When We Can't Sleep
Turns out there's a term for when you're lying awake at 3AM and your inner voice won't stop saying "Waitrose and Partners" over and over.
new year new me
Here's How Long It'll Take You to Fuck Up Your New Year's Resolutions
If you haven't already, that is.
This Is What Happens to Your Body When You Stop Drinking
Here's how a substantial phase of sobriety could affect your immune system, sleep, and even your skin.
How to Get in Shape Without Cutting Out Alcohol
No, you don't have to give up drinking entirely to burn fat.
I Went to a Sleep Show to Cure My Terrible Sleep
Turns out Big Sleep cares less about us, and more about our employers.
university guide 2018
How to Sleep Properly at University
We asked several specialists how to get through uni on a minimal amount of sleep.
The Weird and Mystical World of Sleepwalking
Throughout history, sleepwalkers have cooked meals, rode motorbikes and committed murders – and it happens to far more of us than we think.
How Can You Treat Someone Who Doesn't Think They're Mentally Ill?
Laws are being passed that make it possible to compel people to receive treatment for health problems they don’t believe they have.
What It Takes for Night People to Become Morning People
A few small lifestyle tweaks can make the shift easier for aspiring early risers.