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Photo: Iryna Imago / Getty Images 4 Spooky Self-Care Rituals to Try This Fall That Might Actually Make You Feel Better
From candlelit meditation to grief rituals and pumpkin smashing, these seasonal practices can help you slow down, release and reset.
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Photo: SEBASTIAN KAULITZKI/SCIENCE PHOTO LIBRARY / Getty Images Scientists Say This Nerve Could Help Strengthen New Memories. Here’s How It Works.
In mice, vagus nerve stimulation appeared to improve learning over time, possibly by changing blood-flow rhythms in the brain.
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Photo: pixelfit / Getty Images Study Finds Coffee Drinkers Have Less Fat, More Muscle, and Are Better Than You in Every Way
Researchers linked higher coffee intake to less body fat, more muscle and hormonal differences, though the study can’t prove coffee caused them.
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3 Cozy Books to Read If You Want to Get in the Mood for Fall
From small-town romance to witchy found families, these three cozy reads are packed with the kind of autumn vibes fall readers crave.






